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2016-2017 Teacher Training

A yearlong teacher training course in alignment-based yoga. This course meets one weekend a month.


1041 Sterling Road, Herndon VA, US 20170

Type of Event

  • Teacher Training

Yoga Styles



Mar 5 to
Mar 12
2016 - 2017
12:30 pmto13:00 pm



Full Description

The Health Advantage Yoga Center, founded in 1991, is one of the oldest yoga studios in Northern Virginia. Our teacher training program is for students with at least two years of experience in alignment-based yoga who are interested in learning to teach.
The program includes instruction in the following areas:
- Seeing and teaching alignment and action in poses
- Basic anatomy and therapeutic principles as they relate to the poses
- Assisting and adjusting
- Use of props
- Working with pregnant students and students with injuries
- Teaching relaxation and restorative poses
- Introduction to yoga philosophy
- Pranayama techniques
- Meditation techniques
- Sequencing
- Effective communication

For more information, please see