21 Day Hatha Yoga Teachers Training
Pathways Academy of Life – Yoga Teachers Training Certification is a Curriculum in the Ancient Art Of Yoga, its tradition, psychology and philosophy. It teaches one how to integrate the age old teachings and modern day life, into a way of being, bringing balance and fulfillment to life. It is non-denominational and open to all.
Type of Event
- Teacher Training
21 days 6.00am-18.00pm
100% payable before the training
WHO IS IT FOR
Those that wish to transform their life, awaken and merge with their soul, deepen their knowledge and experience of Yoga, heal themselves and others through the study, knowledge and wisdom of the Ancient Yoga Tradition and have a passion to share this experience.
The meaning of Yoga
A spiritual Life
The science and philosophy of Yoga
Anatomy of the physical body: Circulatory respiratory, digestive,
lymphatic, endocrine, nervous, muscular skeletal, immune and
genitor urinary systems etc
Anatomy of the non physical body: The chakras, nadis, kundalini,
aura, ida, pingala, sushumna
The joint operation of the physical and non physical bodies
Energy balancing – disease and pranic healing.
Anatomical and physiological studies
Understanding the role and operation of mind, body and
The mind psychological studies Including, mind, mental states,
affect of yoga on the mind.
Asana (postures) benefits, contra-indication, healing, breathing
Asana correction techniques, training & practice of asanas,
pranayama, kriya, mantra, and meditation.
Teaching techniques and methodology Including voice projection,
class planning, teacher qualities
Techniques to develop and teach with intuition
Principles of demonstration, observation, assistance, correcting,
Pranayama including all breath techniques
Meditation(Pratyahara, Dhyana, Dharana, Samadhi) Including
trataka, silence and 20 meditation practices
Patanjali’s Eight Limbs of Yoga
Sutras of Patanjali
The paths of Yoga
Mudra’s & Bhandas
Mantra and Yantra
Gunas and Tattvas
Compassion, forgiveness and gratitude
Ethics and lifestyle
Diet & Auyrveda
Self study and journaling
Processing of Psychic Scars
Getting started: class settings, goal setting
REQUIREMENTS AFTER THE TRAINING
Initiate self practice of a minimum of 10 hours of yoga per week
Attendance of 150 hours of yoga classes to be signed off
Practical Exam and case study
A Pathway Academy of Life Yoga Teacher certificate on completion of the course
Associate membership(teacher in training) with Yoga Teacher Fellowship of Southern Africa
Full membership (teacher) with Yoga Teachers Fellowship of Southern Africa on completion of 150 hours of yoga classes (signed & registered) and completion of practical exam and case study.
Yoga Teacher Fellowship Members are automatically International Yoga Federation members
Jennifer Fitzsimmons is the founder of Pathways Academy of Life and Pathways Country Yoga Retreat based in Kw-Zulu Natal, South Africa where she hosts workshops, yoga retreats and classes. She is the author of her published book Pathway To Wellness. As a qualified Life Coach she specializes in transforming lives in wellness and fulfillment. Jennifer is a qualified and registered Yoga Teacher through Ishta School of Yoga and Health. She is also a qualified Kundalini Yoga Teacher (as taught by Yogi Bhajan) through 3HO and teaches both styles. Jennifer is also a full member of The Yoga Teacher Fellowship of Southern Africa, thus the International Yoga Federation; she is also registered with International Kundalini Yoga Teachers Association and 3HO South Africa. She obtained a full distinction, Life Coaching Diploma through The Institute in the UK.
Jennifer has been practicing Yoga for 18 years and teaching for 15 years. She has also trained teachers for the last 11 years. Her practices began initially as self healing which lead her to sharing the powerful ancient tradition.
It is Jennifer’s intention to coach people life changing techniques to transform their lives. She teaches a way of living, which increases vitality, health, well being and thereby a fulfilled life.
She has completed a collection of Yoga voice guided meditation, relaxation & visualization CD’s and her book Pathways to Wellness. This book is a life changing gift that coaches stress management and emotional balancing to release anger, depression, anxiety, fear and so forth. It includes powerful emotional balancing and stress management techniques.
Jennifer’s belief is that the most essential element of any qualification is self experience and a deep passion.
ENDORSEMENT LETTER FROM YOGA TEACHERS FELLOWSHIP
18th June 2014
To whom it may concern,
This letter serves to confirm that Jennifer Alison Fitzsimmons is a qualified and registered member of the Yoga Teachers’ Fellowship of Southern Africa. We have reviewed and recommend the 200 and 500 hour Yoga Course as taught by Jennifer.
The course is comprehensive and adheres to international requirements offering students a practical and theoretic understanding of all limbs of yoga.
Jennifer Fitzsimmons is the founder of Pathways Country Yoga Retreat based in Kwa-Zulu Natal, South Africa where she hosts workshops, yoga retreats and classes. She is the author of her published book Pathway to Wellness and CD Collection. As a qualified Life Coach she specializes in transforming lives in wellness and success.
Jennifer is a qualified and registered Yoga Teacher through Ishta School of Yoga and Health. She is also a qualified Kundalini Yoga Teacher (as taught by Yogi Bhajan) through 3HO and teaches both styles of yoga.
Jennifer has been practicing Yoga for 18 years and teaching for 15 years.
Ishta info: Kavi Yogaraj Mani Finger formulated the Integral School of Hatha yoga and Tantric Arts in the late 1960s and together with a committee of peers, founded the Yoga Teachers’ Fellowship of SA as a support, protection and recommendation system for yoga in South Africa.
YTF and its members are listed by the International Yoga Federation as is the Yoga Alliance. scroll down to Africa then South Africa to go directly to our website.
M. Contardo (Sn Prem Bindu Mardeva Mahasaya)
Yoga Teachers’ Fellowship of SA
Box 139 Ferndale 2160
011 886 2117/083 300 3512
International Yoga Federation Member
Ashram Live in – a 21 day retreat training and 75 hours yoga classes
This training is completed in one module and is an ideal training environment as full yogic lifestyle and practice becomes ones way of living for 21 days creating a new habit.