25-Hour Yoga Therapeutics Intensive Series One: Lower Back & Spine with Yogacharya Ashish Sharma
AV108 Yoga School is absolutely delighted to present, for the first time in the Philippines, YOGACHARYA ASHISH SHARMA, one of the best and most famous Indian yoga masters in Rishikesh, The Yoga Capital of the World!
Come and join us for this unique, hands-on and on-the-mat ‘25-HOUR YOGA THERAPEUTICS INTENSIVE - SERIES ONE: LOWER BACK & SPINE’
* Open to ALL Levels.
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Type of Event
Come and join us for this unique, hands-on and on-the-mat ‘25-Hour Yoga Therapeutics Intensive’ with Yogacharya Ashish Sharma, one of the best & most famous Indian yoga masters in Rishikesh, The Yoga Capital of the World!
IN THIS SERIES, YOU WILL LEARN ABOUT:
* Postural assessment and analysis.
* Fundamental anatomical principles that are the foundation of healthy yoga alignment.
* Common causes of lower back pain and spinal injuries.
* Working with props to promote healing and to prevent back pain and injuries.
* Poses that can help, as well as poses to avoid.
* Alignment-based, easy-to-use yoga therapy techniques to help rehabilitate lower back pain and spinal injuries.
* How to make yoga fun, safe and accessible to everyone.
April 17 | 8:00am - 5:30pm
April 18 | 8:00am - 5:30pm
April 19 | 8:00am - 5:30pm
Early Bird Rate*
1 day php 4,800
3 day php 12,200
1 day php 6,000
3 day php 15,300
Note: Currency is in Philippine Peso
*Early Bird Rate ends February 25, 2015
lncludes Lunch, Snacks & Refreshments
ABOUT THE TEACHER:
Yogacharya Ashish Sharma was born, raised and education in Rishikesh, located in the foothills of the Himalayas in India. He has practiced yoga since early childhood and began teaching over 15 years ago. He has many international students coming to Rishikesh every year to learn yoga exclusively from him. His style of yoga gives special attention on anatomy, body alignment and asana geometry. Having deep understanding of biomechanics, he is an excellent teacher that gives in-depth comprehension on how the body should work in each pose. Ashish pays close attention to people with spinal and joint problems; having a vast background in Yoga Therapy. His classes have been proven essential in building overall understanding of body work for both yoga teachers and practitioners. In every class, he gives true revelations on healthy alignment and engagements of muscles to avoid injuries and what you can do to optimize the effect. Ashish possesses the blend of professional strictness with compassionate softness and good sense of humor, which makes his classes extremely effective and energetically balanced. Humble, modest and highly competent in yogasana, Ashish acquires all the qualities of a true teacher of yoga.