250-Hour Yoga Teacher Training
The Yoga Sanctuary has been successfully training students to become teachers for 11 years. Our program is constantly "evolving" to ensure we maintain verifiable standards of excellence.
Experienced teachers, great students, community and tradition - these are all the established qualities of The Yoga Sanctuary's teacher training experience.
Type of Event
- Teacher Training
This 250 hour yoga teacher training course covers the details and adjustments of each posture in the Primary Series of Ashtanga yoga and the use of these postures as the basis for a flowing Hatha class. You will also come to understand the benefits and precautions needed to create safe “heated/hot” yoga sequencing. Meditation, Yoga Therapy, Sanskrit, Chanting, Anatomy, Physiology and Yoga Philosophy will be covered.
This 250 hour Yoga Teacher Training is registered and recognized with Yoga Alliance RYT (Registered Yoga Teacher) of the United States and the 200 hour Canadian Yoga Alliance, Certified Yoga Teacher (CYT). Our training exceeds the requirements of both organizations.