250 hr Online TT

This 250-hour YTT course is fully registered by Yoga Alliance Professionals, and will equip you with the skills to become a successful yoga teacher, enabling you to support and inspire others through the practise of yoga.


Apr 23 to
Nov 7
18:00 pmto13:00 pm

Time commitment and dates for group training sessions

Most training session will be via zoom, with the occasional use of FB live if appropriate.



Full Description

This online YTT will run over a period of 8 months, delivered through a creative mix of monthly group training sessions, weekly yoga classes, 1:2:1 mentoring and some at your pace training videos, ensuring you become a confident and successful yoga teacher, both teaching in-person and online, with support and encouragement from Amy and Jane.

The course is led by senior yoga teacher Amy Jones, who has created her own thriving yoga community from her studios in St Agnes and online at Co-teacher Jane Cradick also comes with a wealth of experience, and has her own thriving yoga business in-person and online. Both Amy and Jane have been involved in teacher training for several years, between them they have over 25 years of teaching experience, with a deep rooted passion for supporting others to become successful teachers, so the light that is yoga can shine brightly into the world!
There is no one perfect way to train to be a yoga teacher, online training offers flexibility and accessibility, which can never be a bad thing. The success of any teacher training course is measured on the outcomes and the confidence to teach, Amy and Jane are immensely proud of the outcomes from their YTTs and would love you to join them online this April. Most in-person sessions and classes are live streamed via zoom, with the occasional use of FB live when appropriate. All recordings, online resources and pre-recorded training videos are uploaded to your online course area at , making an amazing online resource that you have on-going access to both during and after the course. This 250-hour YTT course is the starting point, and both Amy and Jane will continue to offer on-going support and mentorship to all students, building our own community of supportive, thriving yoga teachers.

Style of Yoga

This course will draw primarily upon vinyasa yoga traditions, along with softer hatha and yin practices. Amy and Jane have studied a variety of styles of yoga, and they share a common approach to yoga teaching based on an eclectic mix of these different styles. Although yoga is often characterised into specific styles, and their associated lineages, there is only one yoga; the art on intuitively listening to the body, breath and mind to achieve balance in the system. As part of this course you will be encouraged to follow your own path, and studying as many styles of yoga as possible with as many teachers as you can, enabling you to find your authentic teacher voice.

Syllabus at a Glance

This course aims to develop safe, effective, knowledgeable and reflective yoga teachers, who come from a place of passion for yoga and a commitment to their own continuing practise. The best teachers teach from the heart, sharing their knowledge and experiences of the practise of yoga. As this is a dedicate online course you will also be equipped with the knowledge to teach successfully both online and in-person.

The course is divided in 10 modules as followed:
Yoga Philosophy
Anatomy and Physiology
Yoga Asana
Meditation and mantra
Subtle Anatomy
Teaching and methodology, including teaching online
The business of teaching Yoga
Teaching practice
The word yoga means union, making it almost impossible to divide the subject of yoga into individual modules. The 10 modules will intertwine throughout the 8 months of the course, allowing students to gain a holistic approach to the teaching of yoga.