3-Day Silent Meditation Retreat
The 3-day Hridaya Silent Meditation Retreat is an intensive meditation retreat-course designed both for those who want to have a foretaste of a meditation retreat and those who don’t have enough time (or courage…) for experiencing a 10-day retreat.
Type of Event
7:00 – 9:00 Meditation
9:00 – 9:20 Breakfast
9:20 – 10:30 Lecture
10:30 – 12:00 Hridaya Hatha Yoga
12:00 – 12:30 Meditation
15:30 – 18:30 Meditation
18:30 – 19:00 Individual practice
19:00 – 19:30 Dinner
19:30 – 20:30 Lecture
20:30 – 21:00 Meditation
Both currencies: USD and Mexican Pesos are accepted.
Both beginners and advanced practitioners of meditation are welcome to dive into the beauty of meditation, hatha yoga and non-dual teachings of the great sage Ramana Maharshi.
During the retreat there are presented also various methods from different traditions such as Tibetan Buddhism, Sufism which support the practice of non-dual teachings.
When and where?
The 3-day Silent Meditation Retreat is offered by Sahajananda and other Hridaya Teachers all over the world. It is designed for weekends and usually consists of 3 days, starting on Friday and concluding on Sunday.