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3 Day Summer Bank Holiday Weekend Yoga Retreat

How would you like to get away for the summer bank holiday weekend and revitalise yourself with like-minded people in stunning Leicestershire surroundings? HD Yoga will be hosting a 3-day energising retreat including; candle-lit yoga session, Astanga yoga classes, meditation/relaxation complete with delicious healthy vegan food.

Where

82 Melton Road, Waltham on the Wolds GB LE14 4AJ

Type of Event

  • Retreat

Yoga Styles

Levels

When

Aug 23 to
Aug 25
2019
16:00 pmto16:00 pm

Price

£388

Full Description

Our stunning venue combines the modernised communal area's of the kitchen and lounge/snug, with traditional dining room and long room, providing the perfect mix of modern comfort with traditional period style.

The long room will be the home for our yoga practice throughout the weekend, delivering a unique atmosphere commencing with the candle-lit yoga session shortly after arrival on Friday evening.

We have a total of 10 rooms with a maximum occupancy of 17 people. A mixture of single, twin and double rooms are available with modern and traditional decoration, something to suit all tastes.
​The majority of the rooms incorporate a sink and all have shared access to bathrooms and a new modern shower room.

Food & Drink
Our food and drink will be supplied by Melton's award winning vegan restaurant Apteekki, including 2 x Evening Meals, 2 x Brunch and healthy snacks/drinks throughout the weekend.
​Apteekki offer a refreshing, 100% cruelty-free, plant-based food with a focus on health, nutrition and wellbeing.

Friday 23rd August

16:00 - Arrival
Welcome drink and chat

17:30 - Candlelit Yoga Class

19:30 - Evening Vegan Meal

21:00 - Relaxation/Meditation

Saturday 24th August

08:00 - Detox Juice/Smoothie

08:30 - Astanga Yoga Class

10:15 - Brunch

12:00 - Walk around the grounds and beautiful surrounding countryside; Outdoor Pranyama Practice

Snack-Herbal Teas, raw vegan flajack

14:00 - Energising Inversions and Back-bends workshop

17:30 - Vegan Meal

20:00 - Relaxation/Meditation

Sunday 25th April

08:00 - Detox Juice/Smoothie

08:30 - Astanga Yoga Class

10:15 - Brunch

12:00 - 16:00 - Treatments & free time

14:00 - Yoga Talk Q&A

16:00 - Depart

Ayurvedic treatments

Victoria from Belvoir Herbal will be available from 12:00 - 16:00 on Sunday offering the variety of Ayurvedic treatments listed below. Victoria uses therapeutic oils chosen to suit the individual which are of the highest natural quality and suitable for all skin types.

Advanced booking is essential

Marma Abhyanga- Tri-Dosha Energy Flow Massage
Soundaryam Vardhini- Tri-Dosha Holistic Glow Facial
Padabhyanga- Tri-Dosha Lower Leg and Foot Massage
Mukhabhyanga- Tri-Dosha Pure Radiance Ayurvedic Face Massage
Shirobhyanga- Tri-Dosha Head/Neck/Arm Massage
Udvartana- Tri-dosha Detox/Exfoliation Massage
Pinda Sweda- Tri-Dosha Pummelling Massage
Shilajita Mumiyo- Tri-Dosha Deep Cleanse Facial
Shirodhara- Tri-Dosha Warm Oil Pouring to the Head