3 day Vedic Thai Yoga Massage in Berkeley Yoga
This course is for dedicated massage therapists, yoga instructors, yoga enthusiasts, personal trainers, martial artists, health practitioners and anyone interested in vibrant health.
Type of Event
Come experience and learn a 2 Hr powerful sequence of Vedic Thai-Yoga Bodywork on the mat with Yogi "Mukti" Michael Buck.
You will learn Ayurvedic assessments (marma, chakra, and Nadi);
sedation and stimulation techniques for enhancement of personal tonification (emotional and physical);
a variety of elegant and comfortable stretching and compression applications (assisted asanas) for increasing cardio-pulmonary and lymphatic circulation;
Ayurvedic anatomy and terminology (doshas, koshas, nadi, marmani etc); meditation and influential breathing for personal empowerment and tranquil emotions;
long and short segmenting protocols for targeting imbalances. You will practice giving and receiving the sequence.