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3 Day Yoga Retreat

This 3 Day Yoga Retreat is a unique and powerful experience to cleanse and renew. The retreat will provide the space for relaxation, new intentions to manifest or to simply just be and breathe. Whether you are a beginner or advanced Yogi/Yogini this retreat will bring your Om on.

Where

Gozo Island, Malta2963645
Pergla valley, Ghajn Barrani Bay Gozo, MT

Type of Event

  • Retreat

Yoga Styles

Levels

When

Nov 13 to
Nov 15
2015
17:00 pmto15:00 pm

This 3 Day Yoga Retreat is a unique and powerful experience to cleanse and renew. The retreat will provide the space for relaxation, new intentions to manifest or to simply just be and breathe. Whether you are a beginner or advanced Yogi/Yogini this retreat will bring your Om on.

Price

250 €

Early Bird
*€250 sharing (a twin/triple room with an en-suite bathroom)
Full payment required by the 30th of October.
*€275 sharing (a twin/triple room with an en-suite bathroom)
50% non-refundable deposit required to secure your booking. Remaining amount to be settled by the 6th November.
Single Room +100€

Full Description

Retreat Highlights
-Tasty Vegetarian food by Cosmic Food (2 Dinners, 2 Breakfasts, 1 Light lunch)
- Lemon detox, sunrise meditation and pranayama (breathing techniques)
- Cleansing and detoxifying yoga each morning & evening (4 classes)
- 2 nights accommodation in a lovely typical Maltese Farmhouse in a secluded area.
- Yoga sessions in a spacious yoga studio and/or outdoors
- Free time to relax, explore the area, and enjoy the surroundings

Bonus
- Delicious afternoon juicing lesson
- Pranayama explained further
- Yoga documentaries
- Yoga Nidra

Retreat will be lead by Aaron and Rosita, who continue working together by combining their teaching styles to bring you the best of both: Yin & Yang principles of yoga. Yin (the feminine principle) yoga penetrates deep into connective tissue expanding flexibility and aiding healing , loosening energetic blockages and increasing energy flow. Yang (the masculine principle) is the more traditional hatha based asana practice that muscular strength, stamina, and flexibility.

We will be staying in a beautifully converted fully air conditioned farmhouse which consists of 4 bedrooms all en-suite and enjoying a beautiful terrace by the pool area and breathtaking country views. The pentagon shaped pool overlooks the picturesque scenery of Pergla valley which leads to the tranquil Ghajn Barrani Bay. It’s the perfect place to relax and enjoy nature at its best.

We take the food pretty seriously so we got Cosmic Food on board to prepare all the food & drinks for the retreat.

Retreat schedule:

Friday 13th :)
-Arrivals
-Sunset Yoga
-Vegetarian dinner

Saturday 14th
-Lemon Detox / Herbal tea
-Sunrise meditation / Pranayama / Asanas
-Vegetarian Breakfast
-Free time
-Yoga Nidra(guided meditation)
-Light lunch/Juice
-Sunset Yoga
-Dinner

Sunday 15th
-Lemon Detox / Herbal tea
-Morning Yoga
-Breakfast
-Departures

To keep the retreat experience unique and personal, we will be inviting 8 people only.

Cost

Early Bird
*€250 sharing (a twin/triple room with an en-suite bathroom)
Full payment required by the 30th of October.
*€275 sharing (a twin/triple room with an en-suite bathroom)
50% non-refundable deposit required to secure your booking. Remaining amount to be settled by the 6th November.
Single Room +100€

email:
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Namaste
Aaron & Rosita