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3 Essential Ingredients for Birth with Nadine O'Mara

The 3 Essential Ingredients to Creating a Beautiful Birth Experience


2 Bungan Street, MONA VALE NSW, AU 2103

Type of Event

  • Workshop

Yoga Styles



Apr 26
20:00 pmto21:30 pm

Tuesday 26th April 2016
8:00 - 9:30pm



A FREE event but bookings required
02 9997 2121

Full Description

In this FREE informative session for pregnant mums and their partners, Nadine O’Mara will share important tools on how to

- feel confidant about your birth choices
- make your birth experience beautiful, no matter what unfolds
- your partner can be involved and make practical contributions
- the distinction between the numerous birth courses available

Nadine is an experienced pre, post natal and baby yoga teacher and She Births educator.

She has had two beautiful birth experiences herself and knows that ALL couples, with preparation, have the ability to have a similar experience.