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3 - its the magic number! A yoga workshop

Workshop with asana, pranayama, meditation, mantra and yoga nidra.

Where

143-145 Portland Rd, Hove East Sussex, GB Bn3 5QJ

Type of Event

  • Workshop

Levels

When

Jul 7
2019
10:00 amto13:00 pm

Price

£25

Full Description

This workshop will explore the theme of the various trinities within the yoga tradition. Three is a number that pops up a lot! It’s the magic ’ll look at the tradition of the various groups of 3 from textual sources and traditional teachings. We may even practice a few postures 3 times!

Workshop will include āsana, prānāyāma, meditation with some mantra and yoga nidrā.

£25 (£10 deposit required) or £22 for Vajrasati members