3 - its the magic number! A yoga workshop
Workshop with asana, pranayama, meditation, mantra and yoga nidra.
Type of Event
This workshop will explore the theme of the various trinities within the yoga tradition. Three is a number that pops up a lot! It’s the magic ’ll look at the tradition of the various groups of 3 from textual sources and traditional teachings. We may even practice a few postures 3 times!
Workshop will include āsana, prānāyāma, meditation with some mantra and yoga nidrā.
£25 (£10 deposit required) or £22 for Vajrasati members