Type of Event
- Teacher Training
- Core Strength
7th february 2016
One saturday/sunday a month for 10 months
This is inclusive of all workshops,course material and yoga classes
This is a classic Hatha Teacher training course with additional benefits of physical Therapy in the form of spinal alignment and energy work to encourage realignment of the spine and all the layers of the body.(physical, energy,mental and spiritual ) We take anatomy and physiology to a deeper level, share a comprehensive understanding of asana and pranayama which further helps your depth of meditational practice. This course will peel back your layers of understanding your truth, how to then express it and to maintain your own strength and stability during the never ending challenges of life. It is an intense course and definitely empowers the student to walk tall, strong and prepared.