300h advanced Integrative Teacher Training YAI certified
Three Treasures Yoga is a Yoga Alliance International certified interdisciplinary yoga school. Three Treasures Yoga’s Level 2 Yoga Teacher Training is a 28-day intensive residential program for those who want to deepen their experience and knowledge of yoga for themselves and for their students.
Type of Event
- Teacher Training
This course is designed to help you develop not only as a yoga teacher, but also to deepen your understanding of yoga and deepen your dedication to the embodiment of yogic principles in everyday life. In this month-long training, you will have the opportunity to explore and nourish all aspects of your growing yogic knowledge. The 300 Hour Yoga Teacher Training course is a powerful catalyst to further your growth from the solid foundation that you have already created. We will take a deeper dive into the essence and teachings of yoga as they apply to your own self-discovery as well as how they apply to you as a developing teacher. Growth in the practice of yoga goes far beyond the physical level, and in this course, you will awaken deeper levels of insight, exploration and transformation and learn new skills to help facilitate this deeper journey for others.
Three Treasures Yoga believes in a yoga that is rooted in its history and traditional teachings, accessible and relevant in the present, and useful to the need of each student’s individual growth and development. Through this interdisciplinary portal, we strive to inspire curiosity and a deep dedication to learning in students. Three Treasures Yoga teaches a strong foundation of the eight limbs of Classical Hatha yoga and offers an authentic base of knowledge from which students can investigate intelligently and creatively, the ever- changing face of yoga in a modern world and to know a yoga lived from the heart.
• The ‘Yoga of Life’
• Deepening your Self-Practice
o Creating or reconnecting to a daily sadhana practice
o Experiencing eastern healing modalities as a way to deepen discovery
o Therapeutic experiences to more deeply experience the subtle body
• Developing a more Advanced Practice
o Continue to grow in the realm of the physical practice with mastery and economy of the physical body and the science behind movement
o Challenging your mind with more advanced postures
o Advanced meditation practices and techniques
o Advanced pranayama practices and techniques
• Philosophy…inviting your understanding of the foundations of Classical Hatha Yoga to grow and deepen (Yoga Sutras & Bhavagad Gita)
o Guest teachers give experiential knowledge of other lineages of yoga
• Teaching Meditation
o Learning ways to effectively teach meditation, pranayama and other more advanced practices
• Assisting Techniques
o Hands on learning and experience with assisting
o Learning simple therapeutic touch techniques to deepen your connections with students in the appropriate situations
• Yoga Therapy
o Foundations of Yoga Therapy
o Simple sequences for common complaints
• Applied / Functional Anatomy & Physiology
o Advanced knowledge of anatomy, structure and function of the body in relationship to asana
• Ayurveda / Ayurvedic Medicine Principles / Nutrition
• Yoga and Integration of other movement techniques
o Stepping outside the box of traditional asana
• Art of Sequencing / Creative Sequencing / Theming
• Developing your Voice….
o Bhakti, chanting, mantra
o Finding the right voice for the audience
• Rituals, Pujas, Exploring the importance of Myths / Symbolism
• Kriyas / Shatkarma
• The Business of Yoga
High Groves is a world class private country estate, as well as a stunning agricultural and wildlife preserve located in Peloponnese, Greece. Hight Groves sits on the mountains above the magical village of Ancient Epidavros. ‘Epidavros’ means center of the aura and is a powerful energetic location with a deep and rich history in healing and is the perfect place to go deeper in your practice. Nearby is the Sanctuary of Asklepios, the God of Medicine in Greek Mythology; an archeological site which once was a thriving integrative medical center.
High Groves is the perfect haven for our training because of its natural beauty, privacy and contemplative atmosphere. This magnificent retreat center is an active horse farm, vineyard, and agricultural estate, set amidst a private forest, all just 15 minutes from the local beaches. During down time, sit on the terrace and watch nature or have a refreshing swim in the pool. On the property also resides a 2500 year-old olive tree that whispers wisdom if you are patient enough to listen.