30h Postural Adjustment & Self-Practice Development w. David Regelin
The 30 Hour Intensive is a continuing education course for experienced practitioners and yoga teachers. Nothing can replace the compassionate heart and touch of a yoga teacher with a dynamic, adaptive, and artful method of teaching. After completing this intensive, expect to see your students with new eyes, perceive them with clarity and wisdom, a
Type of Event
Daily 08:30 - 17:30 with a lunch break from 12:30 - 14:00
Transcend yoga brands and styles by sharpening your eye for detail and symmetry.
Engage your students by describing the relationship between physical posture, mental disposition and spiritual development by increasing your own «whole»istic understanding of yoga practice.
Increase your ability to describe form and technique simply yet accurately to individuals and groups of students.
Elevate your understanding of alignment as something much more natural than straightening limbs and spreading fingers and toes. Learn the relationships between the parts that make up an integrated whole human being.
Develop your intuitive awareness of your own postural pattern and ways of thinking. This above all will transform your practice and your teaching into something authentic and potent.
What to expect during the intensive:
All four days will start with one hour of led practice, followed by one hour of assisted self-practice, and then a group discussion. The afternoon sessions will focus on postural adjustments. Expect to learn how to articulate postural adjustments as well as how to physically alter postures. David will choose a set of postures each day, and demonstrate adjustments on a few different body types. You will also break up into pairs to adjust one another, switching partners a few times so that you have a chance to work with different body types.
About David Regelin
David Regelin is a traveling yoga teacher, he is based in New York City. David is a powerful voice, an eloquent and skillful teacher who is sought after for his workshops and teacher's intensives. His unique talent for simple yet precise articulation of form and technique, echo in the bodies and minds of his students.
As a young teacher, David was at the forefront of what became a popular trend of choreographed vinyasa classes to the sound of live music. He created the "Multi-Intenso" experience, a class that garnered a cult following in New York City. "Multi-Intenso" was a technique based, athletic and dynamic style of yoga centered around handstands. Over time, David's reflective nature and incessant personal investigation into the potential transformative powers that a yoga practice can give, led him to a more comprehensive approach to how physical form relates to psychological and emotional states. Inclined toward the mystical and timeless, greatly influenced by intensive study with Nevine Michaan, David's practice and teaching has evolved into a more refined adaptation of how an asana (postural) practice can instigate profound mind-body awareness.