4 day Yoga Ayurveda Workshop with Peter Clifford
A unique opportunity to explore the essentials of Yoga and Ayurveda Therapy delivered in a practical, yet authentic style. Led by Peter Clifford (over 52 years of experience, E-RYT 500), he inspires his students with joyous, heart-opening and transformational classes.
Type of Event
The fee for the 4-day retreat is EUR 650 (Single room), EUR 620 (double). This includes participation in the program as well as 3 deliciously healthy organic vegetarian meals daily and accommodation.
The 4-day program will cover easy-to-integrate Yoga and Ayurveda tools and techniques, chosen to enhance the quality of your daily life. The program is designed to increase awareness of your body, mind and breath in order for you to be able to create optimum health and vitality, especially when you have limited “free” time within your daily schedule. After completing the 4 days, you will know how to:
- Utilize Ayurveda and Yoga therapy to change the physiology of the body in a manner that supports a natural healing process.
- Breathe more efficiently using safe breathing techniques to increase oxygen levels in your system thereby optimizing the detoxification process on a daily basis.
-Understand how to customise Yoga and Ayurveda principles to suit your needs, according to your own unique constitution (Dosha) so as to live more in tune with nature.
-Relieve stress in areas of the body most prone to it thereby increasing energy levels and creating more vitality to pursue all your goals.
This retreat is suitable for everyone interested in integrating Yoga and Ayurveda Therapy into daily life and sharing this knowledge with others.
A 25-hour certificate will be provided to all participants that successfully complete the program.
The program will be delivered in English.