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4-Part MELT Workshop

This 4 part workshop will teach you the Melt Method of hands - off bodywork.


1081 N. High Street, Columbus OH, US 43201

Type of Event

  • Workshop

Yoga Styles



Feb 1 to
Mar 1
06:30 amto08:00 am

Sundays February 1 through March 1 from 1:30p to 3:00p.
Class will not meet Sunday, February 15.



Full Description

This is a self-treatment system to help eliminate pain, heal injury, erase the negative effects of aging, and keep you active. We will use small balls and a soft foam roller to address the body's neurofascial system. Learn simple techniques that rehydrate tissues and relieve tension. Change the way you care for your body with Melt!