Type of Event
Sundays February 1 through March 1 from 1:30p to 3:00p.
Class will not meet Sunday, February 15.
This is a self-treatment system to help eliminate pain, heal injury, erase the negative effects of aging, and keep you active. We will use small balls and a soft foam roller to address the body's neurofascial system. Learn simple techniques that rehydrate tissues and relieve tension. Change the way you care for your body with Melt!