Status message

This event has expired.

4 Week Beginner Series with Amanda Webster

Learn foundational Yoga poses, proper alignment, how to breathe and basic yoga philosophy. Build strength, increase flexibility, and gain confidence in your practice.

Where

Yoga Centered
Average: 5.0 of 5 stars

9 Reviews

37 Waianuenue Ave, Hilo HI, US 96720
Location Map

Type of Event

  • Workshop

Levels

When

Sep 9 to
Sep 30
2018
13:00 pmto14:30 pm

4 Consecutive Sundays
1pm-2:30pm
September 9, 16, 23, 30

$20 Single Session Drop In
OR
$75 for All Four Classes

Price

$75

Full Description

New to yoga?
Have questions?
Want to refine your practice and get back to the basics?

Then this is the series for you!

Learn foundational Yoga poses, proper alignment, how to breathe and basic yoga philosophy. Build strength, increase flexibility, and gain confidence in your practice. This is a great way to learn the basics of Yoga in an intimate and non-competitive environment.

4 Consecutive Sundays
1pm-2:30pm
September 9, 16, 23, 30

$20 Single Session Drop In
OR
$75 for All Four Classes

---

Amanda Webster loves watching students light up from the practice of yoga! Her mission as a teacher is to help others recognize that mindfulness can take many forms and may be cultivated in a myriad of ways, such as yoga, martial arts, meditation, self-care, or by simply (simply…ha!) being present in everything that you do! She teaches heart-centered classes that range from upbeat to serious, humble to powerful, and everything in-between. Her specialty is breaking down asana and vinyasa into manageable steps to suit each individual, and encouraging you to OWN your practice as it needs to exist in each breath without comparing yourself to the person next to you, trying to live up to your previous practice, or shutting down when something challenges you. Amanda is also a Certified Ayurveda Counselor, through the American Institute of Vedic Studies, and often incorporates the ancient holistic practices of Ayurveda into her teaching. She believes that the genuine practice of yoga intensifies when you leave your mat and looks forward to helping you establish this awareness, too, for a healthier lifestyle and more content outlook on life! RYT-500 and ERYT-500 certified yoga instructor.