4 Week Beginners Series
Begin or Renew your Yoga Journey with this Introduction to Yoga. This is a unique bonding experience for you and your teenager or your teen and a friend. Come, learn how to move, breath and find peace and empowerment.
May 8-29 Tuesday evenings 7-8:15
Type of Event
Begin or Renew your Yoga Journey with this 4 week series
New to yoga or looking to revisit the foundations? If you answered yes, then this series is perfect for you!
Begin or Renew your Yoga Journey with Introduction to Yoga
Are you new to yoga or looking to revisit the foundations of yoga? If you answered yes, then this series is perfect for you. We’ll learn fundamental poses, discuss basic yoga philosophy, and practice mindful breathing. Classes will help to increase strength and flexibility and encourage a better sense of connection with the body. This series will emphasize understanding and practicing healthy physical alignment in order to begin a yoga practice that nourishes both your body and mind.
Cost: $75 for 4 class series