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4-week Rediscover Yoga Series

Setting the Foundation for a Lifetime of Practice

Let your yoga evolve from the inside out…

Learn essential poses and techniques for a sustainable practice that you can maintain easily to support your health.

Where

Dufourstrasse 20 a, Luzern Luzern, CH 6003

Type of Event

  • Course

Yoga Styles

When

Oct 29 to
Nov 19
2019
09:00 amto10:15 am

Tuesdays for 4 weeks
29 Oct
5/12/19 Nov

Price

CHF167 

Full Description

Specifically designed for those who are curious (but sceptical) about yoga or who have not practiced in a while and would like to start afresh. Plus those of you who used to be fit but then family/work/life commitments took priority and you long to get back and improve your health, fitness, well-being and stress-management.

I will help you develop a solid foundation to your yoga practice safely, effectively and with complete confidence (even as a beginner) – one that you can integrate into your life, practice anywhere at any time and build on over the years.