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40 Hour Restorative Teacher Training

Learn how to help people release the harmful effects of stress, emotional trauma, anxiety, depression, insomnia, menopause. You will use props, aromatherapy, skilled meditation techniques, and music. Learn how to create a safe, compassionate, warm space where people can let go, feel safe and nurtured. This training is open to everyone.


Sunninghill Yoga. Ayurveda and Thai Massage2834671
30 Sunning Hill Avenue, Hamilton ON, CA L8T 1B5
Location Map

Type of Event

  • Teacher Training

Yoga Styles


Oct 16
10:00 amto18:00 pm

Dates: 5 Sundays from 10am-6pm. Oct. 16, 23, Nov. 20, 27 and Dec. 4. at 30 Sunning Hill Ave., Hamilton ON L8T 1B5
40 Restorative Teacher Training.

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Full Description

Register by signing up at and click on the Teacher Training tab.

40 Hours of hands-on training using yoga blocks, blankets, bolsters, eye pillows, sand bags as well as learn how to make these from common household items.
You will learn how to create space for people so they can release, let go, relax and soften. You will also learn ancient shamanic (using all 5 elements) practices that help you become more energy aware of yourself and other people.
This training includes a large bolster and an interactive training manual complete with photographs, videos and documents.