5 Elements Yoga Teacher Training
This unique training combines an in-depth anatomical and biomechanical understanding of yoga taught within the holistic framework of the 5 Element system of Chinese Medicine and Ayurveda and underpinned by the philosophy of Classical Yoga and Tantra.
Type of Event
- Teacher Training
Taught in a traditional ashram style, we place a strong emphasis on interactive and experiential learning. The training encourages each student to listen deeply their own process and undertake specific practices for self-inquiry held within the group experience.
We cover a variety of styles during the course as we work with the different Elements, so the style serves the purpose of experiencing the Element that we are specifically working. From alignment based Hatha and Vinyasa Flow to the more subtle energetic practices of Yin Yoga, Yoga Nidra and Mindfulness, students will learn different ways of practicing and teaching.
Morning classes are more dynamic and alignment based. Afternoon practices are a combination of restorative Yin Yoga and meditation.