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5 Week Pranayama Workshop!

5 WEEK PRANAYAMA WORKSHOP - exploring yogic breathwork and the the Four Foundations of Mindfulness at the Friends Meeting House, WATFORD, Hertforshire, WD17 4QB

Where

Friends Meeting House709246
150 Church Rd, Watford Herefordshire, GB WD17 4QB
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 25 to
Mar 24
2016
07:30 amto08:30 am

25th Feb 7:30 - 8:30am
3rd Mar 7:30 - 8:30am
10th Mar 7:30 - 8:30am
17th Mar 7:30 - 8:30am
24th Mar 7:30 - 8:30am

Price

£35

£35 - Booking is for the entire course

*Options to pay weekly

Full Description

NEW WORKSHOP STARTING 25th FEBRUARY 2016! - Come and start your day with Yoga and Meditation. A new 5 Week workshop exploring Yogic Breathwork (Pranayama) and it's relationship to the Four Foundations of Mindfulness practice. Registration is for the whole 5 weeks, as the group will close and we will be creating a supportive Yoga Community as we learn how to create a morning yoga and meditation practice. .... Classes are 7:30 - 8:30am on Thursdays at the beautiful Friends Meeting House in Watford. .... Stay afterwards for a cup of tea in the garden kitchens .... PRE-BOOKING IS ESSENTIAL!