Type of Event
Friday evenings, 5pm - 7pm.
Are you looking to introduce some healthy habits into your daily routine?
Then join me as we explore 5 easy habits to start harnessing to create a more positive, lighter, happier & healthier you.
If you are serious and willing to make some simple changes then this course is perfect for you.
In each 2 hour session a new habit is introduced for the week,
we do a full yoga class, an extended breathing practice
If you’re ready to reclaim your health and vitality in 2016 then join me as we journey together on making these changes.