50 hour certified Yin Yoga TT
Join us for a 50 hour yin yoga training that comes with certification through Yoga Alliance International. Denise is a registered Master Yoga Teacher and has been teaching yin coupled with myofascial release for 15 years.
Type of Event
- Teacher Training
This is a 5 day course with lunch provided. Group and solo projects will create an experiential learning environment in the study of yin yoga.
Beyond the elastic elements of the physical body, that we speak to in a yang practice, lie the more plastic elements; the system that holds you together, and the subtle systems that tell our story.
Yin yoga is a deep adventure into these systems and a practice that brings you into direct contact with life.
In this training you will learn;
Yin yoga asanas
Anatomy specific for yin yoga
Chakras as they relate to yin yoga
The meridian system
MyoFascial Release techniques to enhance yin yoga
Sequences for every approach
One Song Yoga Yin yoga teacher training is the first certified Yin yoga school in the world. Offering both 50 hour and 100 hour certification, OSY is setting a new standard for yin yoga and the graduates of the course.
“Our approach is altruistic by nature and we are dedicated to the development of the participant and their future endeavors. OSY sees yoga in a healing light that has many forms, and each member of our team is both honored and committed to being in service to our students. This goes for all of our courses.” Denise Payne - founder of One Song Yoga