50-hour Yin Yoga Teacher Training Program
The Yin Yoga Teacher Training Program offered at the Semperviva Sea Studio is a unique way to deepen your overall yoga practice and touch tissues rarely worked in a more active yang style of yoga.
Led by Bernie Clark, it is designed for students who have been practicing Yoga for at least one year and want to deepen their understanding.
Type of Event
- Teacher Training
Monday-Friday: 6:45am-4:00pm (Break from 9:00-11:00am)
Saturday & Sunday: 12:15pm-5:30pm
THE YIN YOGA TEACHER TRAINING PROGRAM WILL PROVIDE:
Knowledge of the Philosophy and Practice of Yin Yoga
Understanding of the practical benefits of Yin Yoga: physically, energetically and mentally
Exploring the similarities between Eastern models of the mind/body/energy and Western Scientific models
Learning the difference between Yin and Yang styles of Yoga
Your Body – Your Yoga!
Understanding Physiology & Anatomy – from the bones outward including the Limits to Movement and the importance of skeletal variation
Knowing what stops you and the difference between Tension and Compression
Understanding Energy including Prana, Qi (chi) & the Meridians and Western energy medicine
Exploring mindfulness practices East and West within your yoga practice
Working through the most common Yin Yoga asanas
A taste of some modern healing modalities developing in the West
Practice in teaching Yin Yoga classes
A Yin Yoga workbook
A certificate of completion