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50 Hr Mind and Meditation Training

A 50hr continuing education training on the mind & meditation. Learn about different meditation techniques.

Where

2450 Klockner Road, Hamilton NJ, US 08690
Location Map

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

Nov 11 to
Nov 19
2016
19:15 pmto19:15 pm

Monday-Friday 1pm-5pm
Saturday-Sunday 12pm-7pm

Price

$888

Full Description

In this module, we’ll explore our breathing patterns and will learn how to apply different breathing techniques to find balance in our mind and body understanding the physiology of pranayama. We will study the mind and its cycles, levels and dimensions of action. We will look at how the quality of our thoughts and emotions affect us, and how to change our mental patterns and transform the content of our psyche to achieve control over our actions and have a positive impact on our health. We’ll explore different meditation techniques and fundamentals including concentration, mindfulness, visualisation, verbalisations and more.