Type of Event
Tuesday, November 12: 4 - 7 Years old with Libby, Uptown
Wednesday, November 6: 8 - 11 years old with Michelle, Uptown
Wednesday, November 6: 12 - 16 years old with Jessica, Uptown
Thursday, November 7: 8 - 11 years old with Charlotte, Downtown
$70 for the 6 week course
Kida Yoga: Kids learn to relax their bodies and their minds while being guided through yoga postures, breathing practices, art, movement, storytelling and play. This course is for ages 4-7.
Tweens Yoga: This is a six week play shop for children ages 8-11 who love to have fun and learn something new. Your child will play games, experience the basics of yoga practice; feel their own breath, move with safety, and be given freedom to speak and listen, followed by quiet time and silence. Through storytelling, art, music, singing, creative movement/dance and yoga poses your child will discover their natural creativity and talent. This playshop will build self-esteem and increase the importance of healthy, harmonious friendships for your son or daughter. Through love and play your child will have come one step closer to growing that special self that they already are!
Teens Yoga: 12 - 16 year old teens explore yoga and fun with teacher Jessica Buckley, MEd.! Build physical strength, balance, and flexibility. Improve mental focus and concentration. Learn techniques to relax and de-stress. Give yourself the time to be inspired: to play, laugh, dance, sing, create, and move!