Suitable for people who are 60+ years and who are still active.
The course will build strength and flexibility which aides stability and confidence.
Type of Event
5 week course on Tuesdays 11.30 am - 1.00pm
90 minute classes
After the 5 weeks students can continue on in the school with options of two class times on the school timetable. Tuesday 11.30am - 1.00 or Fridays at the same time.