7 Day Osho Dynamic Meditation in Berlin
This meditation is a fast, intense and thorough way to break old, ingrained patterns in the bodymind that keep one imprisoned in the past, and to experience the freedom, the witnessing, silence and peace that are hidden behind these prison walls.
The meditation is meant to be done in the early morning, when as Osho explains it, “the whole of nature becomes alive, the night has gone, the sun is coming up and everything becomes conscious and alert.”
Type of Event
please arrive 10 minutes before meditation starts on time every morning
09- 15 March, 2015
Monday to Sunday, every morning
We offer Dynamic Meditation as a 7 day beginners & practice course! Participants will attend 7 sessions on 7 consecutive days. Osho Dynamic Meditation is a morning meditation, that prepares body and spirit so that the day can be lived in a quality of relaxed awareness.
Dynamic Meditation lasts 60 minutes. Although you will be doing this meditation as part of a group, the meditation remains an individual experience. In a one hour process spirit, body and emotions are unburdened in five simple steps, centering your bio energies. Afterwards you enter your day with awareness and vitality.
In this 7 day course you can learn this effective & revolutionary meditation technique under the supervision of experienced meditation facilitators. Stress and tension are eliminated and consciousness creates a new direction in life. When practiced totally this method can transform your life.
Full instructions will be given 10 minutes before the start of the meditation.
"Osho advocated meditation for everyone, but his technique was revolutionary, beginning not with stillness and silence but with activity to release pent-up energy and emotions, leading to a state of calmness in which meditation can flourish." - The Washington Post
"This is a meditation in which you have to be continuously alert, conscious, aware, whatever you do. Remain a witness." ~ Osho
Please arrive at least 15 minutes before the start of the meditation on Monday for orientation and to receive the introduction :) Other mornings its best to arrive 10mins before.
What to wear: Wear loose, comfortable clothes (what you'd wear to a yoga class or to the gym).
Cost is Euro Stud. Euro
Please register by Saturday 07 March