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7 day Yoga and Meditation Retreat in the Mountains of Southern Spain

We run beautifully rustic Yoga retreats in the Sierra Espuna mountain range in Southern Spain. We have a stunning estate, totally off-grid, zero light pollution, solar powered and with fresh spring water. Our unique yoga platform sits nestled into the side of the mountain, with breath taking views across the valley. Our retreats are unforgettable!

Rustic Retreats Yoga
Average: 4.9 of 5 stars

48 Reviews

Appt. De Correous 277, Totana Murcia, ES 30850
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Jun 14 to
Jun 21
2014
05:00 amto05:00 am

Check in from midday on the 14th, check out on midday 21st June.

Price

£350

Price includes all meals, activities, equipment, bedding and towels. Flights and transfers not included.

Full Description

This is 7 days you will never forget! Our venue and surroundings are totally unique and breath-takingly beautiful.

This retreat is a wonderful blend of Ashtanga, Rocket and Yin and Aqua Yoga - dynamic, detoxifying and relaxing.

Waking the body fully and gently in the morning, warming every muscle and joint, stretching and toning. And in the evenings picking up the pace a little, strengthening and challenging the body before calming down into deep stretching and releasing all tension.

During the yoga sessions we will also practice breathing techniques (pranayama) that assist detoxing and your yoga practice by calming the nervous system & stimulating the digestive system. Meditation techniques will also be explored and developed throughout the week.

Please notify us in advance of any conditions, injuries or if you are pregnant.
All classes are suitable for beginners to intermediate levels.

Our Yoga platform was designed to give the wow factor- nestled into the side of mountain you will practice looking out over the incredible valley beneath you.

We also run daily workshop on a variety of subjects, from soap making to life coaching to Aqua Yoga. We have twice daily meditations in our beautiful meditation log cabin and all of our meals are lovingly prepared with fresh, local, organic, seasonal vegetables- from our own garden where possible.

We are totally off grid, solar powered and have fresh mountain spring water! We have an outdoor shower block so you can shower under the stars and a beautiful pool to cool off in. The accommodation is in beautifully styled bell tents, nestled amongst the orange and lemon groves, and all bed linen and towel are provided.

Please do not hesitate to contact us for more information, we would love to see you in the Sierra Espuna Mountains soon!