7-Day Yoga Retreat in Spain

Nourish your body, mind and soul for a whole week with Rachael at Tara Casa, in the warm and mountainous region of Murcia in Spain. You will have the option to practise mindful, flowing Vinyasa Yoga, grounding Hatha yoga and restful Restorative Yoga, twice daily. There will also be mantra chanting, meditation and visualisation using the rich symbolism from the Yoga tradition. This will be an exploration of our hearts desires, and a nourishing week which will leave you glowing long after.