7 Days Yoga Ayurveda &Kundalini Retreat
After big success with our last yoga retreat we're offering you this wonderful opportunity again! Learn the philosophy, movements and breathing techniques of the different forms of yoga and take part in discussions and workshops. Detox on a delicious fresh vegetarian menu prepared by our resident chef using locally sourced ingredients.
Type of Event
Special introductory prices from just 900€ per person. Including Daily Yoga, Kundalini, Ayurveda Talks & Demonstrations, Abundant delicious Vegetarian & Ayurvedic Food & 7-day luxury accommodation.
We’re offering you the opportunity to nurture your mind, body and spirit. Increase your stamina, flexibility and rebalance in the calm peaceful ambience of this charming hillside location blessed with superb uninterrupted views of Marbella stretching as far as North Africa.
Numbers are limited to encourage an intimate atmosphere and to ensure that everyone receives personal attention and practical assistance.
Benefits of The Urban Villa´s yoga retreat:
- Learn all aspects of yoga from Yoga alliance qualified instructors
- Daily Yoga sessions, including Kundalini Yoga
- Guided Meditations
- Talks & Discussions including Ayurveda Talks
- Luxurious boutique villa hotel accommodation
- Detox or indulge on freshly prepared healthy & delicious vegetarian & Ayurveda foods
- Herbal & homemade Ayurveda Teas & water provided
- Deeper Relaxation Feel Revitalised with our Extra Optional Therapeutic, Ayurvedic Massage with Hot Oils
- Limited numbers to encourage intimate atmosphere and personal attention
- Plenty of personal time to take part in activities, sauna, treatments or simply be
- Superb gardens, spacious sunny terrace and swimming pool
- Only 7-minutes’ drive from Marbella’s famous beaches, marina and town centre
Arrive as a guest and leave as a friend ...
The retreat is set within Luxury Lifestyles Award Winner: The Urban Villa nestling in the hills above Marbella, where you can soak up the sunshine, fresh air and uninterrupted panoramic views across the Mediterranean. And between classes…take it easy by the pool, enjoy the sauna or feel the benefit of a restorative massage, meditation, explore Marbella and surrounding mountain villages and beach.
Vegetarian meals & Healthy Food:
You will also dine on an amazing vegetarian cuisine freshly made using locally sourced ingredients. Every meal will indulge all your senses with exciting mixture of Moroccan, Thai, Vietnamese and Caribbean , and Ayurvedic delights. One day you will take part in a demonstration on how to make an Ayurvedic meal. All inclusive!
Our instructor Lori Sjollema has devoted herself to learning and moving the body for over 30 years. Certified since 2000 as a Yoga Instructor, she has trained since then extensively in various yoga traditions and influences. While the foundational structure of her classes are primarily based on Anusara yoga she also intergrates other styles that have influenced her on her yogicpath including Vinyasa Flow, the precision of Iyengar and her love for Ayurveda, Meditation, Philosophy & Self Understanding. Lori skilfully weaves themes through her classes so that each student experiences a journey that goes beyond just moving the body & moves deep into the heart.
Aimee Rai our Kundalini expert will guide us through the Experience of the dynamic, uplifting & transcendental practice of Kundalini Yoga using music, mantra, kriya (dynamic asana, excercise) & breath (pranayam)
Specials & Luxury Activities:
Guided meditation with candles and Tibetan bowls, chanting Kirtams, talks about Yoga and Life, Movie Night, and a Heathy Food Workshop are just a few of the daily activities which we offer you.
Other unique therapies offered such as Life coaching with horses, Chakra Healing Therapies and also Thai Massage. Some activities can be booked on arrival, while others need to be booked in advance, for more info please get in touch with us.
For more detail information please send us an email or call us:
I +34 952113955