8 Day From Aerial 2 Zen Yoga Transformational Retreat
Mantis& Moon Backpacker's Presents:
HOHM Yoga & it's where the heart is!
*From Aerial to Zen ♥ *
This is a 7 night, 8 day Yoga experience like no other running from Friday to Friday to satisfy the soul.
Type of Event
- Core Strength
- Thai Yoga Massage
- Yoga Therapy
This is not just a beachy yoga holiday consisting of 2 yoga practices a day, it is so much more than that. It's about nurturing & nourishing YOU towards shifting your mind, body & soul. The outcome? a happier & healthier & healing you, in every way possible.
We teach you authentic yogic living practices, emphasizing breathing (without it, we die), the Science of Yoga & the Chakra Yoga System so that you can dive into yourself, embrace both light & shadow and learn to LOVE every aspect of who you are, mind, body & spirit.
-7 nights accomodation in jungle heaven pp sharing.
-Daily workshops & yoga per day (up to 8 hours of guiding on full days)
*including pranayama,meditation, relaxations, self analysis,drumming, firepit, mantra oh, and yoga! (and more)
-2x delicious meals per day (Brunch & Early dinner) included :This frees you up for day adventures without having to worry about being around for lunch. (you may bring food, snacks or order from the restaurant) (Add 7 x lunch meals for R600)
-Sacred Ceremony of letting go & calling in
-Aerial Yoga Class (or depending on the group) included! (buy your own hammock while you are here too!)
-Excursions: Day hike in Oribi Gorge & silent meditation Rural River walk, Visit to some extraordinary healers & explore the South Coast.
-Optiona extras: Learn to surf, SUP Tours, Jump off Oribi Gorge swing, Beach Horse Riding, Bamboo Aerial Yoga and
-Enjoy 2 fresh & healthy mostly organic vegetarian meals per day (brunch & dinner and delicious vegan snacks, and our famous chocolate treats)
-SPECIAL GUEST YOGA TEACHERS TBC
DAY TO DAY:
We begin by Grounding ourselves & connecting to Mother Earth on day 1. Day 2 is all about finding our flow, assessing our relationships, connecting to the moon, our sacred feminine, & the element of water. Day 3 we dive into the masculine energy of the sun, take a look at our digestion & consciously connect with our food. Day 4 we breathe, fly in the air with aerial yoga & look into our heart's centre. Day 5, we sing around the fire, learn mantras, and decipher our truths. Day 6 we seek balance. We learn meditation concentration techniques & Day 7 we gaze at mandalas to open up that mind's eye.
Enjoy fresh & healthy vegetarian meals while shedding excess we no longer need to hold onto.
If you're ready to Dive deep into yourself to find out who you are, then join Lead Yoga Teacher, Simmi Fink & Incredible guest teachers at Mantis's hOHM Yoga Sanctuary, where we will ground & connect with nature, let go of anxieties so that you can finally up-level & take control of your destiny. Make memories, meet soul connections, Manifest your best life & most Play, laugh & have FUN!
-Together, We will journey through our energetic centres & see how they correspond to our daily lives, discover who we truly are & how to change our habits.
Replace the mundane fast paced city life & slow the magical Paradise fairytale escape awaits you. Immerse yourself in the lush oxygen rich greenery of the tropical Jungle, while the mist of the ocean cleanses your lungs. There's no high buildings or car fumes here!
INVESTMENT TO SELF:
Early Bird Special: (before 25 Feb 2019)
R7875 Per person sharing
R10395 Private Ensuite Bungalow
R10815 Private Glass Stilted Treehouse
Regular Prices: (After 25 Feb 2019)
R9450 per person sharing
R12474 Private Ensuite Bungalow
R12978 Private Glass Stilted Treehouse
Weekend Price: (Fri to Sunday afternoon):
R3000 all incl. (2 meals per day)
Daily Price: R1300 per day, all inclusive.
Aerial Yoga. Chakra Yoga. Flows. Meditation. Kirtan. Harmonium. Drumming Lesson. Moondancing. Body Mud Detox. Organ Massage. Relaxations. Amazing Yoga Instructors & team facilitators. Beach Yoga. Ocean swims.
Yoga Energy Healing
Massage & Reiki with Healing Hands
Beach Horse rides
NO EXPERIENCE NECESSARY. SERIOUS INSPIRATION WILL BE GAINED.