8 Days Wellness & Rejuvenation Retreat
Imagine yourself unwinding, surrounded by the unhurried atmosphere of Byron Bay. Your day begins with yoga, a delicious, healthy breakfast, then you might enjoy another yoga class, relax by the ocean or enjoy a complimentary treatment.
Type of Event
Includes all meals, accommodation and treatments.
his is a very special retreat designed to help you to develop an overall wellness program, which you can integrate into your life. We’ll teach you practical approaches to common issues such as stress and weight management through healthy eating and a yoga program which includes not just the physical postures but breathing, meditation and special relaxation techniques.
Our nutritionally balanced menu, combined with yoga, will naturally detox the body leaving you feeling refreshed and rejuvenated. The special diet is based on nutrient-rich super foods, which will help to detoxify the body while giving you energy. Through diet, yoga, meditation & breathing techniques we will give you the tools required to naturally regulate the hormones in the body and reduce strain on the adrenal system.