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8-Week Chakra Yoga Classes

8-Week Chakra Yoga Classes.


Tokai Yoga Studio
Average: 4.8 of 5 stars

6 Reviews

Dalmore Rd, Cape Town ZA 7945

Type of Event

  • Course

Yoga Styles



Jan 26 to
Mar 15
18:00 pmto19:30 pm

Tuesday Evenings 18:00 - 19:30



Full Description

Take yourself deeper into the world of Chakra’s as you learn to explore different feelings, emotions, strengths and visualisations of each.

We work with appropriate yoga postures, breathing and relaxation practices for each chakra weekly to connect to, balance and align ourselves to our best possible potential.

Enjoy 8 weeks of exploring and experiencing these beautifully dynamic & vibrant energy centres in a safe & fun environment.

We will progress from the base energy centre to the crown chakra ending the 8th week with a culmination of all 7 chakras for an ideal balanced yoga practice.