Type of Event
Tuesday Evenings 18:00 - 19:30
Take yourself deeper into the world of Chakra’s as you learn to explore different feelings, emotions, strengths and visualisations of each.
We work with appropriate yoga postures, breathing and relaxation practices for each chakra weekly to connect to, balance and align ourselves to our best possible potential.
Enjoy 8 weeks of exploring and experiencing these beautifully dynamic & vibrant energy centres in a safe & fun environment.
We will progress from the base energy centre to the crown chakra ending the 8th week with a culmination of all 7 chakras for an ideal balanced yoga practice.