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80 Hour Immersion / 200 Hr Teacher Training

This course is for those that want to explore the deeper concepts of yoga – or – become a yoga teacher. This program covers the basic concepts of yoga while jump-starting your own personal yoga and meditation practice.

Website

Where

200 E Main St 3rd Fl, Batavia NY, US 14020

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

Apr 25 to
Jun 16
2018
00:00 amto00:00 am

Wednesdays 6-9pm, Saturdays 9am-6pm
April 25th – June 16th
Investment: $1050
*Pre-requesite for 200hr cert

Price

$1,050

Full Description

This course is for those that want to explore the deeper concepts of yoga – or – become a yoga teacher. This program covers the basic concepts of yoga while jump-starting your own personal yoga and meditation practice. Topics covered include yoga philosophy, concepts of energy in yoga, techniques in pranayama, yoga nidra (yogic sleep), mudra practice (hand gestures), and chanting. This is suitable for all levels of practitioners.

*This 80 hours is required for anyone who wishes to continue on and be a certified yoga teacher at the 200 hour level. Rebecca has taken the first 80 hours of her 200 hour certification course and is opening it up to all levels of practitioners so that anyone can learn about the heart of yoga and develop their own personal yoga and meditation praction.

Teacher trainees will use this portion of the course as the foundation for concepts and techniques in teaching yoga that will be implemented in Part 2 of the course. Applicants of the full program are expected to have at least three years of regular practice. For those that want to learn more about yoga but have less than three years of practice, may participate in Part 1 of the course and take the second part of the certification program in September this year.