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A BEGINNERS GUIDE TO HEADSTAND COURSE

Shimmy’s fun & relaxed Beginners Guide to Headstand course is designed for students new to inversions and those looking to broaden their experience of being upside down!

Website

Where

Indaba Yoga Studio
Average: 5.0 of 5 stars

3 Reviews

18 hayes place, london london, GB nw1 6ua
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Jun 2 to
Jun 16
2016
19:45 pmto21:00 pm

3 Consecutive Thursdays
And Thursdays 14, 21 & 28 July

Monthly Headstand Courses see

Price

£60

£60 for 3 Weeks.
Limited availability.

Full Description

Over these 3 weeks we will explore the mechanics of a headstand & maybe a forearm balance or two. Inverted poses have deep healing properties and strengthen the connection between body and mind. Facing our fears on the mat can offer us the gift of empowerment and clarity.

We will integrate discussion and practice together with alignment principles, to deepen our understanding and ability to practise these beautiful and important postures. Those who are still working on these challenging postures should not be afraid to give this course a try, as it is filled with an abundance of information on the mechanisms needed to achieve these poses in a super-safe and fun way.

Though open to all though previous yoga experience would be an advantage.