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A DAY OF NAMASTE

A unique opportunity to immerse yourself in the yoga lifestyle, in which body, mind and spirit are united in everything you do. This creative mini-retreat day is fueled by yoga, mindful meditation hike, personal growth, community and contribution all among the inspirational surroundings of La Jolla, CA. Includes Superfood Cleanse & Swag Bag.

Where

Yoga Smoga Retail Store3621829
7863 Girard Avenue, La Jolla CA, US 92037

Type of Event

  • Community Event

Yoga Styles

When

Jan 16
2016
08:30 amto14:30 pm

A Day of Namaste: A seasonal retreat designed to increase your Prana, perfect your postures, cleanse your body and build community.
Saturday, January 16, 2016
8:30-2:00pm
La Jolla, CA
Includes Beaming Superfood Cleanse, Poses & Prana, Meditation Hike, Swag Bag, Contribution & Community.

Price

$179

EARLY BIRD REGISTRATION ENDS AT 12PM ON JANUARY 5TH, 2016.
FULL REGISTRATION AFTER JANUARY 5TH, 2016 $199

Full Description

A Day of Namaste:

A seasonal day retreat designed to increase your Prana, Perfect your Postures, Cleanse your Body and Build Community.

Mission

We believe we all have a light that shines within us, in Sanskrit we call it Namaste. Our mission is to use yoga, meditation, nature, inspiration and philanthropy to inspire people to do more, give more, and be more.

Beaming One Day Reset Cleanse –

Hand-crafted incredibly powerful & delicious artisanal organic juices, smoothies, salads and gourmet superfoods all labeled and ready for you. This “not-just-juice” gourmet cleanse day is designed to allow your body to reset and rejuvenate, while providing you with the nourishment and energy your body needs to detoxify and to support your daily ’ll learn why it’s important to re-set what you eat and drink on a regular basis and how it contributes to your health, happiness and life force energy.

Poses and Prana

– Learn how to increase the most balanced state of your life force energy or Prana. Stacy McCarthy is known for her dynamic lectures as a Professor of Yoga at Miracosta College. Her asana teaching is a vibrant flow of authentic postures with impeccable sequencing, that masterly blends prep work with more challenging postures. Come prepared to elevate your life force and reach new levels in your practice! All levels welcome.

Mindful Meditation Hike

– A walking meditation through the dramatic coastline and spectacular views of La Jolla. This is the perfect environment to learn a variety of meditation techniques for both the beginner and experienced meditator.

Pay It Forward Award

– During each Day of Namaste, we randomly select a participant from the audience to spend a portion of the proceeds from the event. Then they return to tell us the story of how they spent the money. We all know how a little bit of money can go a long way to help others in need. There’s only one catch to spending your money gift…. it has to do some good for others and better humanity.

Spread Love & Namaste.