A day of opening up with Kundalini Yoga
Come and explore your capacity to relax and open up to all the juiciness that your life has to offer - a great workshop to put in your diary as we paddle our way into the renewing energy of spring.
Type of Event
Doors to the College of Psychic Studies open at 9:30. The workshop starts at 10am and ends just before 5pm, with an hour for lunch and tea breaks in between.
£65 for members of the college.
An open heart, attitude and mind act as a magnet for bright new opportunities, people and experiences to flow easily into your life. An attitude of YESness creates the space for prosperity, joy and abundance to gush in. On the other hand, being closed, fearful and suspicious squeezes a clenched fist around life’s flow. It creates a rut in which we can all get stuck now and again.
This kundalini yoga workshop uses prescribed kriyas and meditations to release anything that’s ‘clenching our fists’ or preventing us from truly opening to life’s gifts. Tapping into the rebirthing energy of spring, we will learn to relax, trust ourselves and embody a blossoming ‘yes’ to all the juicy goodness that the universe has to offer.
First timers and seasoned yogis are welcome. You don’t need to be super fit, strong or bendy, but you do need to have an open mind and willing spirit for this workshop. Some aspects of the course will be more physical, while others are more meditative and restorative. Please bring a blanket and wear comfy clothes.