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A day of Relaxation, Release, Restoration & Renewal!


(Heritage Office Furniture)7357233
1588 Rand Street, Vancouver CA
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Type of Event

  • Workshop

Yoga Styles



Oct 15
10:00 amto15:30 pm

An insightful journey of self-discovery that will deepen your connection and balance of Body, Mind & Spirit



All taxes included with

Full Description

This 3-part workshop combines many art forms to bring you to self-discovery that will deepen your connection to who you really are and re-connecting you to your life's

The 1st part focuses on our physical body bringing it into balance through breath and yoga

The 2nd part focuses on the mind; our intellect

The 3rd part focuses on our Spirit and connecting body, mind and spirit through the Chakras, Asanas and Yoga Nidra