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A Fine Balance

This workshop will include standing balance asanas as well as balancing pranayama, mudra & meditation techniques as well. All levels are welcome.

Where

132 15th Ave N, Creston British Columbia, CA
Location Map

Type of Event

  • Workshop

Yoga Styles

When

Feb 20
2016
08:30 amto11:00 am

This workshop will include standing balance asanas as well as balancing pranayama, mudra & meditation techniques as well. All levels are welcome.

Price

$40

Registration fee: $40 per workshop
**register for both the Happy Hips workshop and this one at once for $70

Registration for workshops can be done via email –

Full Description

One gift of yoga is learning to be centered and to find balance in your life. This is a mental and physical discipline you practice every time you do a yoga pose and the best poses to develop that sense of center are balancing poses. Practicing balance poses and techniques spills over into the rest of your life, helping you to focus, improving confidence, being present with your loved ones, and savouring the experiences of your life.

This workshop will include standing balance asanas as well as balancing pranayama, mudra & meditation techniques as well. All levels are welcome.