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A Forrest Yoga Intensive, Part 2 - Backbend Extravaganza

The 2 hour Intensives are developed for you to dive into your practice. Create a heightened sense of awareness through breath and asanas. Reconnect to your energy and create strength in your hips, neck and shoulders, as well as in your core and low back. Learn to make your practice delicious!

Blaufahnenstrasse 12 | Seestrasse 53, Zurich | Zollikon CH 8001 | 8702
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 30
2015
10:30 amto12:30 pm

Hydrate well before the Intensive!

Price

50 CHF

Use your 90-min Abo if you have one!

Full Description

Connect to the fire in your core and take a step into the unknown. Cultivate trust in your practice to open up. Inversions, backbends, core work and breath work will invigorate your being!