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A Holiday-Time Deep Rest

This December, be sure to include yourself on your holiday list of those who receive your love and gift giving. Come claim your calm and deeply relax at the crest of the holiday season.

Where

Espace transparence8221401
5555 avenue de Gaspé, suite 101, Montreal QC, CA h2t2a3

Type of Event

  • General Event

Yoga Styles

Levels

When

Dec 21
2014
06:00 amto08:30 am

a sunday winter solstice event

Price

$25

if you pay before December 11th, the price is $25.
if you pay after December 11, the price is $35

Full Description

We will weave together breath-work, guided relaxation and restorative yoga for a seamless experience of mindful tranquility. Restorative yoga gives a profound rest to tired bodies, frayed nerves and agitated minds. Come, enjoy a deep pause from shopping, eating, drinking, and come settle into a deeper merriment of tranquility and ease.

December 21 is also the shortest day the year. Let’s meet this short day and greet the return of the light together!