Status message

This event has expired.

A Journey Through the Elements with Mandala Vinyasa & Yin

Join Jenny Devonshire for a 5 Day Yoga Retreat in Gaucin in Southern Spain.

Mandala Vinyasa is a practice where you move 360 degrees around your mat in a circle representing a mandala. Each day represents a different element and is based on the Mayan calendar. Vinyasa practice is combined with Yin Yoga to offer a complete practice.

Where

., Gaucin Málaga, ES 29480
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Sep 27 to
Oct 2
2018
10:00 amto14:00 pm

Flying to Spain on Thursday 27 September at 9.30 am and returning at 16.00 on Tuesday 2 October.

Price

£1,200

Full Description

Finca Avedin is a beautiful private villa set in the Andalusian mountains with views over Gibraltar.

This Mandala Vinyasa and Yin Yoga retreat will take you on a journey through the elements. Each day will represent a different element; Earth, Fire, Earth & Air. These all represent different chakras and areas of the body. The vinyasa is combined with Yin Yoga to offer a complete practice of Yin and Yang.

Typical Daily Schedule:

7.00-7.30 Morning Meditation, Pranyama and Chanting

7.30-8.00 Juices to fuel the Yoga

8.00-10.00 Mandala Vinyasa & Yin

10.15-11.00 Breakfast

11.00-14.00 Free time

14.00-15.00 Optional Hike

16.00-17.30 Yin Yoga/Yoga Nidra

18.30-19.30 Dinner