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A Magical Mystery Tour of Yoga Through the Koshas

Join a seasoned guide on this experiential journey into your yoga asana practice through the lens of the ancient Koshas.


584 North State Road, Briarcliff Manor US

Type of Event

  • Workshop

Yoga Styles



May 12
13:30 pmto16:30 pm


1:30 PM - 4:30 PM



Full Description

The Kosha system provides practical yet profound tools for teachers to craft a comprehensive class design to guide their students though a multidimensional experience and a map for students to find their way to the soul of their practice. In this holistic exploration of yoga, Priti will lead you through the five layers that awaken our whole being: Anamaya (physical body), Pranamaya (prana, breath, and energy body), Manomaya (mind and emotional body), Vijnanamaya (witness body), and Anandamaya (the bliss body). You’ll leave with an understanding that will enrich your self-discovery, deepen your yoga practice, and broaden your teaching skills.