A Place to Pause - Restorative Class

This indulgent TWO HOUR restorative practice will help you relax & release. A practice where you'll be guided into supported poses to pause, find stillness, release and let go.

Website

Where

1127 Kildaire Farm Road, Cary NC, US 27511
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Sep 30
2018
16:00 pmto18:00 pm

A special 2-hour, early-evening event!

Price

$25

Full Description

This indulgent TWO HOUR restorative practice will help you relax & release. A practice where you'll be guided into supported poses to pause, find stillness, release and let go.

An investment in you! Journey through a practice to restore balance to your mind, body and breath. Each asana has been carefully selected to help you transition deeply into relaxation, while providing self-nourishment to fatigued muscles and/or mind. All poses are passive in that there is no muscular contraction involved. The body will stretch through the support of associated props, allowing it to open so that tension can be released. What the original version of you again.

Open to all levels, no experience needed!