A unique retreat in beautiful surroundings with a true yoga master
Come for a joyful Indian experience here in the UK!
Transformational Yoga Weekend with Swami Vidyanand on Thursday 22nd – Sunday 25th May 2014 at the Quadrangle Trust, Shoreham, Kent (40 mins from London).
Type of Event
Arrive from Thursday afternoon for a 7pm start
The retreat ends on Sunday at around 2pm
(3 nights, all inclusive)
Non residential £200
15% discount on early bird bookings (before 14th April)
Each day will consist of a gentle rhythm of yoga and meditation sessions, time and space for reading and walks, vegetarian meals and group discussion. All experience levels and abilities welcome, from absolute beginner to yoga master.
We will practice Transformational Yoga through asanas (physical postures), pranayama (breathing exercises) and dhyana (mantra meditation), to purify our physical body and awaken our subtle bodies. Our practice will be focused on the chakras and understanding of the wheels of energy. A great puriﬁcation, even for the teachers among us to re-energize your practice. For beginners it is a step into consciousness.