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A Weekend of Workshops with Cheri Dostal Ryba

This is Cheri's third time coming to the studio to guest teach! She recently assisted Donna Farhi with Teacher Training in New Zealand and just finished her Level 3 Franklin Method Certification in NYC. Cheri is a wonderful resource for both students and teachers in continuing education of yoga and body awareness. Her anatomy knowledge is outstanding.

*RYT's can use these Workshops for CEC's for Yoga Alliance. She is also Guest teaching 2 classes Friday May 8th and Sunday May 10th!


365 Main Ave. Suite A., De Pere WI, US 54115
Location Map

Type of Event

  • Workshop

Yoga Styles



May 9
11:00 amto17:00 pm

Workshops to happen Rain and Shine! Please register online in advance.



Early Bird pricing is in effect through April 1st! Sign up as soon as possible to secure spot.

Full Description

2 Workshops to be held on Saturday May 9th!

Movement + Techniques for a Healthy Spine: The Franklin Method ®
Saturday, May 9
11:00am – 2:00pm
$40 early bird/$50 on or after April 1
Have you ever felt tension in your neck or lower back? Do you desire more strength and range of motion in your spine? Come explore anatomy, movement and imagery through The Franklin Method and Yoga to discover freedom and fluidity. This is an excellent workshop for teachers, and is also appropriate for students with non-acute back care needs.

Key Principles for Restorative Yoga + Meditation
Saturday, May 9
3:00 – 5:00pm
$30 early/$40 on or after April 1
Learn key skills, sequencing, and the use of props for therapeutic,
restorative poses. Explore basic meditation concepts. Drop into a peaceful afternoon of rest. Please bring a large bath towel and two hand towels, and an eye pillow if you enjoy using one.

To sign up for Workshops begin held at Jenstar in De Pere:

For more information on Cheri Dostal Ryba: