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A Yogi's Trail Guide to: Yoga, Aromatherapy, and Writing.

Enjoy this 2 hour workshop lead by Yoga Guides Jill Douglas and Rachel Heinrichs as the scents and emotional significances of three essential oils are explored in combination with yoga postures, breathing, and meditative journaling!

Where

Simply Yoga of Delray Beach
Average: 5.0 of 5 stars

2 Reviews

2275 S. Federal Hwy. #150, Delray Beach FL, US 33483
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 31
2015
07:00 amto09:00 am

Price

$30

Full Description

A Yogi's Trail Guide to Yoga, Writing, and Aromatherapy.

Immerse your senses in the healing aromas of therapeutic oils, the breath, movement, and guided meditative journaling. Experience a transformation as emotions and energies are unlocked allowing a deep dive into the souls questions of how to progress in aligning your life with your true purpose. Clear mental clutter, cultivate greater emotional balance, make space for your light to shine. Join Yogi Guides Jill Douglas and Rachel Heinrichs as they lead you through a journey of mind, body and spirit.