A Yogi's Trail Guide to: Yoga, Aromatherapy, and Writing.
Enjoy this 2 hour workshop lead by Yoga Guides Jill Douglas and Rachel Heinrichs as the scents and emotional significances of three essential oils are explored in combination with yoga postures, breathing, and meditative journaling!
Type of Event
A Yogi's Trail Guide to Yoga, Writing, and Aromatherapy.
Immerse your senses in the healing aromas of therapeutic oils, the breath, movement, and guided meditative journaling. Experience a transformation as emotions and energies are unlocked allowing a deep dive into the souls questions of how to progress in aligning your life with your true purpose. Clear mental clutter, cultivate greater emotional balance, make space for your light to shine. Join Yogi Guides Jill Douglas and Rachel Heinrichs as they lead you through a journey of mind, body and spirit.