Two hour workshop class at ah Yoga in New Milford,CT.
Wear comfortable clothing.
No need to bring any props and equipment.
Type of Event
Join us for a 2 hour workshop designed for new students and beginning students looking to improve their practice. We will be focusing on basic fundamentals of the physical yoga practice. This workshop will enable the student to transition comfortably into their yoga practice at home or in a studio without fear or intimidation.